Invisiblejelly,
In all the 'blurb' above, there is a "hidden" simple way to tune your theremin - ok, one will still need to tune the oscillator/s , and for this you can either use adjustable inductors or your magnet method.. But there is no need to make your magnet adjustable from the outside - there is no reason to have any tuning control knob on a theremin!
Oops - in the following, M3 is wrong - I used M6 ... But its not critical - M6 was easy to get and robust - You could use any thickness, thinner requires greater length, so tends to wiggle more.
My H1 pitch-only theremins never had a tuning control - I had a piece of M3 threaded studding about 7" long, and a 7"" piece of aluminium tubing with inner diameter into which the studding could just fit.. I placed the studding into the tubing, leaving a couple of inches protruding, and then squeezed the tubing in a vice to cut a thread in the soft aluminium ..
I then covered the tubing with heat-shrink sleeving, fixed this antenna using M3 nuts / washers / solder tag (to which the antenna / equalizing inductor was connected)..
Tuning was simply a matter of rotating the antenna (tubing) by hand - I had a free M3 nut under the tubing which allowed me to tighten (lock) the tubing in position when the correct length had been achieved.
This is the best way by far to compensate for changing capacitive environments - by altering the antenna length / capacitance one is tuning the EQ circuit without incurring any loss of sensitivity.. The adjustment required is extremely fine - a telescopic antenna does not give anywhere near the required precision - but 1/2 turn of a M3 thread is fine enough for precise control - one can compensate for huge variations in background capacitance and maintain precision adjustment with this method.
Fred.
ps - for extremely simple theremins without equalizing coil, one can probably get enough adjustment from this antenna that one could use fixed value inductors for pitch and reference oscillators - probably get away with doing this even when using an equalizing inductor if one plays with soldering different tank capacitors for these oscillators.