Hi, John.
You are correct. One must be very protective of one's wrist -- and bending one's hand too far back is all too easy to do.
One of the "gotcha's" is when you are in the the front seat of your car and reach to the backseat to grab something like an attache case -- Don't grab it backhanded!
Also, when you use a screwdriver -- don't twist from the top. Grab the handle while holding your forearm perpendicular to the screwdriver. Use your other hand to hold the screwdriver against the screw. Better yet, invest in an electric screwdriver if you do this very often.
Last night I decided to revisit the Clara Rockmore video. When she plays rapid articulations, she tends to "chop" at the antenna with the side of her hand (hand turned such that the "pinky finger" side of her hand is turned towards the antenna). It is a little bit of a sideways chop. The point is that she is not oscillating her hand from the wrist for the rapid articulations.
I utilize a wrist staccato motion, same as a pianists wrist staccato technique.
Guard your wrist bones! :)
You are correct. One must be very protective of one's wrist -- and bending one's hand too far back is all too easy to do.
One of the "gotcha's" is when you are in the the front seat of your car and reach to the backseat to grab something like an attache case -- Don't grab it backhanded!
Also, when you use a screwdriver -- don't twist from the top. Grab the handle while holding your forearm perpendicular to the screwdriver. Use your other hand to hold the screwdriver against the screw. Better yet, invest in an electric screwdriver if you do this very often.
Last night I decided to revisit the Clara Rockmore video. When she plays rapid articulations, she tends to "chop" at the antenna with the side of her hand (hand turned such that the "pinky finger" side of her hand is turned towards the antenna). It is a little bit of a sideways chop. The point is that she is not oscillating her hand from the wrist for the rapid articulations.
I utilize a wrist staccato motion, same as a pianists wrist staccato technique.
Guard your wrist bones! :)